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Pushups and planks are both exercises that target the core and upper body. Pushups focus on the chest, triceps, and shoulders, while planks primarily work the core muscles, including the abs and lower back. Pushups involve pushing the body up and down using the arms, while planks involve holding the body in a plank position, supported by the forearms and toes. The main difference is the muscle groups being targeted and the movements involved.

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