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About:
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Guy's Physical fitness explains that bananas are packed with potassium, a mineral that helps in preserving nerve as well as muscle mass function, and also carbohydrates, which give you the energy needed to finish your sweat session. The dish returns 2 portions, with each containing 227 calories, 10 grams of protein, 5 grams of fat, 37 grams of carbs, as well as 2 grams of fiber. You're doing every little thing right-- working out every single day, eating healthy foods, and also sensation great. Yet when you check out the scale, it does not appear to move. Or even worse-- you're seeing your pants fit a little tighter around the waist, and also the scale is gradually creeping up.
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