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Member for:	5 years (since Feb 11, 2020)
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About:	Consuming sufficient milk items and also-- if required-- taking a calcium supplement, will certainly make certain both you and also your infant will certainly have enough of this mineral without placing your bones in jeopardy. Brush your teeth a minimum of two times a day with a soft tooth brush making use of a fluoride tooth paste. Very carefully clean your teeth at the gum tissue line, where periodontal disease begins.